Weigh In record (no journal entry) for 26 October 2019
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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639 kcal
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Fat: 50.77g | Prot: 27.11g | Carbs: 17.62g.
Breakfast: Хлеб микра из кунжутной муки СУХОВАТ, ПРОБОВАТЬ ВАРИАНТЫ, Льняное Масло, Простоквашино Сливки 10%, Груша, Вологжанка Сметана 22%, Preston Кокосовая Стружка, Семена Льна, Простоквашино Творог 15%. more...
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Losing 2.1 kg a Week
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pisareva89's Weight History
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