Weigh In record (no journal entry) for 26 October 2019
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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659 kcal
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Fat: 31.38g | Prot: 29.70g | Carbs: 64.48g.
Breakfast: Помидоры, Сыр Российский, Домик в деревне Молоко 3,5%, The Muesli Фитнес-Мюсли с Черникой . Snacks/Other: Даниссимо Творожный с Хрустящими Шариками. more...
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Losing 0.7 kg a Week
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Rokudo Rin's Weight History
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