Weigh In record (no journal entry) for 26 October 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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648 kcal
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Fat: 17.00g | Prot: 28.17g | Carbs: 100.87g.
Breakfast: Чай, Геркулесовая Каша на Молоке. Lunch: Компот из Сухофруктов, Куриные Котлеты на Пару, Гороховое Пюре, Вегетарианский Овощной Суп (Приготовлено с Водой). more...
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Losing 0.1 kg a Week
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Yanaya21's Weight History
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