Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
afayan
Journal
26 Oct 19
afayan's Journal, 26 Oct 19
afayan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2019
99.8 kg
Lost so far:
9.2 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2019:
413 kcal
Fat: 25.73g | Prot: 17.60g | Carbs: 27.46g.
Breakfast:
Печенье, Варенье из Смородины, Вареное Яйцо, Русское Море Икра Красная Лососевая , Альметте Творожный Сыр Сливочный, Эко Хлеб Хлебцы с Арахисом, Лента Авокадо.
more...
3165 kcal
Exercise:
Yard Work (gardening) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
afayan's Weight History
View Complete History