Weigh In record (no journal entry) for 26 October 2019
|
74.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
1333 kcal
|
Fat: 59.97g | Prot: 90.46g | Carbs: 137.88g.
Breakfast: Шарлотка с Яблоками, Омлет с Молоком. Lunch: Борщ с Курицей, Гречка Отварная, Брокколи на Пару, Азбука Вкуса Треска на Пару. Dinner: Салат Овощной, Мираторг Чевапчичи . Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariia10's Weight History
|