Weigh In record (no journal entry) for 26 October 2019
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90.4 kg
Lost so far: 3.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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781 kcal
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Fat: 42.35g | Prot: 20.84g | Carbs: 82.59g.
Breakfast: Trosdorfer Landbäckerei Bamberger Butterhörnchen, Schokoladencroissant. Lunch: Ikea Hot Dog. Snacks/Other: Corny Free Joghurt. more...
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steady weight
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Andreas T.'s Weight History
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