katesunshine's Journal, 04 Sep 08

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Weigh In record (no journal entry) for 04 September 2008

71.2 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2008:

374 kcal

Fat: 14.87g | Prot: 16.81g | Carbs: 48.12g. Breakfast: light soy milk. Lunch: water, straw berries, flax seeds, smart deli, avacado, hummus, pita. more...

1762 kcal

Exercise: Pushups/crunches/squats - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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katesunshine's Journal, 04 Sep 08

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