Weigh In record (no journal entry) for 26 October 2019
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55.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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980 kcal
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Fat: 20.91g | Prot: 22.70g | Carbs: 187.16g.
Breakfast: Банан, Сытый Папа Вареники с Картофелем, Луком и Грибами, Миндаль. Lunch: Soba Гречневая Лапша. Dinner: Финик. Snacks/Other: Московский Провансаль Соус Майонезный Постный. more...
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Losing 3.5 kg a Week
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Gerzhova's Weight History
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