Weigh In record (no journal entry) for 26 October 2019
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54.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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403 kcal
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Fat: 12.14g | Prot: 11.69g | Carbs: 71.10g.
Breakfast: 柿子, 猕猴桃/奇异果, 甜玉米, 干南瓜籽, 百草味 巴旦木仁. more...
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Gaining 0.1 kg a Week
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