Weigh In record (no journal entry) for 26 October 2019
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78.6 kg
Lost so far: 20.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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846 kcal
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Fat: 42.49g | Prot: 30.84g | Carbs: 86.13g.
Breakfast: Яичница, Спартак Шоколад Горький 72%, Bonfesto Рикотта Лайт, Овсяноблин, От Палыча Торт Американо. more...
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Losing 0.7 kg a Week
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