Weigh In record (no journal entry) for 26 October 2019
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61.5 kg
Lost so far: 11.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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697 kcal
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Fat: 38.20g | Prot: 26.77g | Carbs: 71.66g.
Breakfast: Брауни, Сыр Чеддер, Кофе с Молоком, Bread & Beyond Multigrain Bread, Останкино Колбаса Юбилейная. Lunch: Капучино. Dinner: Кофе с Молоком, Сыр Российский, Колбаса Докторская. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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svetavanya's Weight History
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