Weigh In record (no journal entry) for 26 October 2019
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74 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1430 kcal
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Fat: 49.79g | Prot: 105.12g | Carbs: 134.58g.
Breakfast: Broccoli, Cranberries, Wheat or Cracked Wheat Bread. Lunch: Chicken Katsu, Beef, Vanilla Ice Creams, Snapper (Fish) (Mixed Species), Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Beef Meatballs, Nasi Putih. Dinner: Papaya, Kepala Djenggot Teh Hijau. more...
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Losing 0.7 kg a Week
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felicejustine's Weight History
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