Weigh In record (no journal entry) for 25 October 2019
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64.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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848 kcal
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Fat: 43.31g | Prot: 44.90g | Carbs: 66.68g.
Breakfast: Café, Pão Francês sem Miolo. Lunch: Molho de Tomate, Ovo. Dinner: Arroz Branco (Cozido), Bacon (Curado, Frito, Cozido), Ovo Mexido. Snacks/Other: Manteiga, Ovo Frito, Pão Francês sem Miolo. more...
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Losing 0.2 kg a Week
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Luciene Compertino's Weight History
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