Weigh In record (no journal entry) for 25 October 2019
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96.4 kg
Lost so far: 41.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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625 kcal
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Fat: 36.00g | Prot: 57.00g | Carbs: 19.00g.
Lunch: Chipotle Mexican Grill Cheese, Green Giant Hass Avocado, Kroger Fajita Veggies, Chipotle Mexican Grill Barbacoa. more...
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Losing 1.8 kg a Week
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 Comments
25 Oct 19 by member: jcmama777
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Thank you! I have been implementing Alternate day fasting. Working well so far
30 Oct 19 by member: Ashes.truly
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Ashes.truly's Weight History
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