kwalk628's Journal, 04 Sep 08

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Weigh In record (no journal entry) for 04 September 2008

92.5 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2008:

1857 kcal

Fat: 107.84g | Prot: 57.86g | Carbs: 167.02g. Lunch: spaghetti. Dinner: chips and queso, chili's big mouth bites. Snacks/Other: cheddar and sour cream chips. more...

2894 kcal

Exercise: Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 8 hours and 56 minutes, Sleeping - 7 hours. more...

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kwalk628's Journal, 04 Sep 08

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