Weigh In record (no journal entry) for 25 October 2019
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91.1 kg
Lost so far: 5.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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728 kcal
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Fat: 20.64g | Prot: 67.10g | Carbs: 71.05g.
Breakfast: Innocent Jus d'orange sans Pulpe, Oeuf (Entier). Lunch: Bifteck, Super U Purée de Tomates , Fleury Michon Jambon le Supérieur sans Couenne, Courgette, Champignons. Dinner: Puget Huile d'olive Vierge Extra, Thon, Potiron. Snacks/Other: Pommes Rouges Delicieuses, Vinaigre (Cidre). more...
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Losing 2.8 kg a Week
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