Weigh In record (no journal entry) for 25 October 2019
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75.4 kg
Lost so far: 35.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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761 kcal
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Fat: 19.75g | Prot: 30.97g | Carbs: 110.21g.
Breakfast: Mamão Papaia, Hellmann's Maionese Light, Vigor Iogurte Natural Desnatado (170g), Wickbold Pão Integral, Ovo, Great Value Granola Cereais e Frutas Tropicais. Snacks/Other: Nestlé Chamyto Leite Fermentado Desnatado Adoçado❤️, Banana Prata, Ovo, Naturale Aveia em Flocos, Guimarães Pasta de Amendoim com Cacau. more...
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Losing 2.5 kg a Week
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almeidacamilaalmeida7's Weight History
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