Weigh In record (no journal entry) for 25 October 2019
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107.5 kg
Lost so far: 13.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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322 kcal
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Fat: 3.76g | Prot: 15.73g | Carbs: 48.91g.
Breakfast: Granny Smith Appels. Lunch: Komkommer (Geschild). Dinner: Bonduelle Doperwtjes Festini. more...
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Losing 0.2 kg a Week
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D.Wijders's Weight History
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