Weigh In record (no journal entry) for 25 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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725 kcal
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Fat: 35.49g | Prot: 34.71g | Carbs: 66.58g.
Breakfast: Yörsan Beyaz Peynir, Çırpılmış Yumurta, Doygun Tam Buğday Ekmeği. Dinner: Şehriye Çorbası. Snacks/Other: Sütlü Kahve, Eti Form Kırmızı Meyveli Kakaolu Bisküvi. more...
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Gaining 1.8 kg a Week
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nilusante's Weight History
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