Weigh In record (no journal entry) for 25 October 2019
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87.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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544 kcal
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Fat: 22.87g | Prot: 30.29g | Carbs: 57.65g.
Breakfast: Café (Infusão), Essential Nutrition Xilitol. Lunch: Contra-filé, Chuchu. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Iogurte de Kefir. more...
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Losing 0.7 kg a Week
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Sirlene Veloso's Weight History
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