|
16.6
|
47.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
513 kcal
|
Fat: 13.80g | Prot: 34.62g | Carbs: 62.60g.
Breakfast: Royal Postre Chocolate Light, Ilolay Dulce de Leche, Leche Parcialmente Descremada, Malta, Avena Instantánea. Lunch: Huevo, Cos o Lechuga Romana. Dinner: Peras, Royal Gelatina Light Frutos Rojos. Snacks/Other: Naranjas, Apóstoles Leche Parcialmente Descremada. more...
|
|
1274 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaninacossy's Weight History
|