Weigh In record (no journal entry) for 25 October 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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735 kcal
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Fat: 48.48g | Prot: 40.06g | Carbs: 35.03g.
Breakfast: Омлет. Lunch: Переяславль Сыр Плавленный Дружба, Лук, Иней Сардельки Докторские. Dinner: Переяславль Сыр Плавленный Дружба, Омлет. Snacks/Other: Prisma Яблоко Антоновка, Магнит Мандарины. more...
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Losing 3.5 kg a Week
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alevtina 83's Weight History
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