jeapie's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

83.1 kg Lost so far: 11.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1169 kcal

Fat: 44.80g | Prot: 74.65g | Carbs: 83.25g. Breakfast: Café, Myrtilles, Époisses, Baguette. Lunch: Leffe Blonde, Chou-Fleur, Steak de Bœuf. more...

2208 kcal

Exercise: Vélo d’appart. - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Bon courage il faut perseverer 💪

25 Oct 19 by member: madameOuka


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jeapie's Journal, 25 Oct 19

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jeapie's Weight History