Ksu Rizh's Journal, 25 Oct 19

Weigh In record (no journal entry) for 25 October 2019
78 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:
563 kcal Fat: 26.69g | Prot: 39.49g | Carbs: 44.15g.   Breakfast: Банан, Ростик'c - KFC Ножка (3). more...
Gaining 0.1 kg a Week

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Ksu Rizh's Weight History


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