Weigh In record (no journal entry) for 25 October 2019
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97.4 kg
Lost so far: 22.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1190 kcal
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Fat: 40.71g | Prot: 67.73g | Carbs: 152.81g.
Breakfast: Красное Яблоко, Вафли, Куриная Грудка. Lunch: Савушкин Творожный Ломтик, Кексы из Овсяных Отрубей, Минскхлебпром Хлеб Старажытны. Dinner: Огурец (с Кожурой), Помидоры, Аристей Сыр Фету Мягкий, Дыня. more...
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Losing 1.2 kg a Week
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yulia.gasiul's Weight History
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