Weigh In record (no journal entry) for 25 October 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 October 2019:
|
1145 kcal
|
Fat: 32.22g | Prot: 59.20g | Carbs: 151.18g.
Breakfast: Chicken or Turkey and Rice with Soy-Based Sauce (Mixture). Lunch: Chicken Fried Rice. Dinner: Rose Brand Bihun Goreng. Snacks/Other: Ice Cream. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amat Ang's Weight History
|