Weigh In record (no journal entry) for 25 October 2019
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88.9 kg
Lost so far: 36.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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721 kcal
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Fat: 22.77g | Prot: 24.00g | Carbs: 112.63g.
Breakfast: Air. Lunch: Pisang Roti (dengan Margarin), Kecambah, Ayam Goreng. Dinner: Semangka. more...
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Gaining 27.3 kg a Week
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feradayanti mahmud's Weight History
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