Weigh In record (no journal entry) for 25 October 2019
|
82.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1758 kcal
|
Fat: 96.46g | Prot: 44.53g | Carbs: 179.30g.
Breakfast: Der Beck Nussschnecke. Lunch: Penne, Gemüsepfanne, Dolce Gusto Cappuccino. Dinner: Aldi Bergkäse, Camembert, Finn Crisp Original Roggenvollkornknäcke, funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Bel & Bio Dunkle Schokotrüffel . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|