Weigh In record (no journal entry) for 25 October 2019
|
49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
909 kcal
|
Fat: 40.66g | Prot: 46.25g | Carbs: 89.52g.
Breakfast: Сырники с Рисовой Мукой, Алексеевское Сгущенное Молоко . Lunch: Борщ с Говядиной, Деревенские Гренки Гренки с Чесноком. Snacks/Other: Power Pro Протеиновый Батончик со Вкусом Брюта , Fantelle Пирожное Домовенок. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J.gaydukova's Weight History
|