Weigh In record (no journal entry) for 25 October 2019
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41.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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568 kcal
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Fat: 29.35g | Prot: 45.11g | Carbs: 29.52g.
Breakfast: Тандер Сыр Российский 50%. Lunch: Сметана , Молочные Горки Творог 5%. Dinner: Куриная Грудка Отварная, Апельсин. Snacks/Other: Меридиан Крабовые Палочки Снежный Краб, Сыр Российский, Магнит Яблоко. more...
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Losing 0.2 kg a Week
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syorbalka's Weight History
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