Weigh In record (no journal entry) for 25 October 2019
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69.3 kg
Lost so far: 6.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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776 kcal
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Fat: 27.14g | Prot: 45.12g | Carbs: 90.17g.
Breakfast: Зеленый Чай, Пицца Домашняя. Lunch: Яблоко, Груша, Огурец (с Кожурой), Жареная или Запеченная Курица, Гороховая Каша. more...
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Losing 0.4 kg a Week
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vektraaa's Weight History
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