Weigh In record (no journal entry) for 25 October 2019
|
40 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
913 kcal
|
Fat: 50.52g | Prot: 18.95g | Carbs: 134.54g.
Breakfast: Mr. Bread Roti Manis Pandan Srikaya. Lunch: Meranti Bolu Gulung, Apel (tanpa Kulit). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olla mercy's Weight History
|