Weigh In record (no journal entry) for 25 October 2019
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1070 kcal
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Fat: 39.66g | Prot: 36.37g | Carbs: 161.41g.
Breakfast: Buah Pir, Semangka. Lunch: Sayuran Rebus (tanpa Daging), Pecel. Dinner: Kelapa, Jagung Rebus, Kobe Boncabe, Buncis, Wortel, Semangka, Tahu, Telur, Semangka. Snacks/Other: Mangga, Semangka, Nangka. more...
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Losing 0.8 kg a Week
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melidawiradz's Weight History
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