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Jedna impreza w weekend i zatrzymanie spadku masy na tydzień - brawo Ja.
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63.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1936 kcal
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Fat: 85.11g | Prot: 126.20g | Carbs: 164.79g.
Breakfast: Piątnica Serek Wiejski z Truskawkami, President Camembert Lekki 12%, Chleb Biały, Biedronka Makrela Wędzona. Lunch: Chleb Biały, President Camembert Lekki 12%, Tarczyński Kabanoski Drobiowe Gryzzale. Dinner: Quicker Makaron z Kurczakiem , Zupa Jarzynowa. more...
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Gaining 0.1 kg a Week
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