Weigh In record (no journal entry) for 25 October 2019
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52.9 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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289 kcal
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Fat: 14.49g | Prot: 6.69g | Carbs: 34.55g.
Breakfast: Pergale Молочный Шоколад с Начинкой из Лесных Ягод 23%, Пестравка Масло Сливочное 72,5%, Хохланд Творожный Сыр, Окей Батон Семейный, Геркулес Овсяная Каша на Молоке. more...
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Gaining 2.1 kg a Week
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Reggie18's Weight History
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