Weigh In record (no journal entry) for 25 October 2019
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67.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1375 kcal
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Fat: 105.84g | Prot: 49.47g | Carbs: 58.47g.
Lunch: 고등어구이, 올리브기름, 계란후라이 (지방없이). Dinner: 흰죽, 곤약, 목우촌 프라임 프랑크 소시지, 배추김치, 다진 돼지고기. Snacks/Other: 빨간 산딸기, 빙그레 플레인요거트, Navitas 카카오닙스, 청정원 엑스트라버진 코코넛오일, NOW 브라질너트, 남양 드빈치치즈. more...
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Losing 4.9 kg a Week
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Alicezin's Weight History
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