Weigh In record (no journal entry) for 25 October 2019
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66.1 kg
Lost so far: 1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1537 kcal
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Fat: 52.31g | Prot: 84.31g | Carbs: 174.80g.
Lunch: ABC Saus Sambal, Telur Dadar, BreadTalk Whole Grain Bread. Dinner: Pempek, Burung Puyuh, Chicken Nugget, Sosis Daging Sapi, ABC Saus Sambal, BreadTalk Whole Grain Bread. more...
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Losing 0.9 kg a Week
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pecintapokenon02's Weight History
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