Weigh In record (no journal entry) for 25 October 2019
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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784 kcal
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Fat: 47.34g | Prot: 42.94g | Carbs: 52.15g.
Breakfast: Жареное Яйцо, Сыр Адыгейский. Lunch: SPAR Роллы Большое Ассорти, SPAR Салат из Водорослей "Чука". Dinner: SPAR Лапша с Курицей на Воке. more...
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Gaining 0.2 kg a Week
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ylyana22's Weight History
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