Weigh In record (no journal entry) for 23 October 2019
|
56.8 kg
Lost so far: 7.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
198 kcal
|
Fat: 12.96g | Prot: 18.50g | Carbs: 0.57g.
Breakfast: Сельдь Соленая. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АрчиВинокур's Weight History
|