Weigh In record (no journal entry) for 24 October 2019
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123.2 kg
Lost so far: 11.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1051 kcal
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Fat: 29.89g | Prot: 49.12g | Carbs: 145.02g.
Breakfast: Café, Qualy Margarina Cremosa, Mabel Cream Cracker, Pão Francês. Lunch: Carne de Panela, Macarrão Fresco (Cozido), Arroz Parboilizado Cozido, Quero Feijão Carioca . Dinner: Cuscuz (Cozido). more...
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Losing 3.5 kg a Week
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Aline Cristina ☆'s Weight History
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