Weigh In record (no journal entry) for 24 October 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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895 kcal
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Fat: 44.89g | Prot: 22.81g | Carbs: 106.17g.
Breakfast: Кафетериус Сендвич с Ветчиной и Сыром, Капучино. Lunch: Кафетериус Сендвич с Ветчиной и Сыром. Dinner: Фисташки. Snacks/Other: Зеленое Яблоко, Фруктовый Батончик. more...
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Losing 4.9 kg a Week
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yu.bolotova's Weight History
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