Weigh In record (no journal entry) for 24 October 2019
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102.1 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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836 kcal
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Fat: 52.77g | Prot: 64.56g | Carbs: 23.19g.
Breakfast: Torresmo, Scala Queijo Prato. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 6.7 kg a Week
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fabio.molina's Weight History
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