Weigh In record (no journal entry) for 24 October 2019
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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667 kcal
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Fat: 34.06g | Prot: 18.90g | Carbs: 72.97g.
Breakfast: Американо. Lunch: Американо, Запеченный Картофель, Своя Компания Запеченный с Сыром и Грибами , Винегрет. Snacks/Other: Кофе. more...
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Gaining 1.4 kg a Week
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markova_e's Weight History
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