Weigh In record (no journal entry) for 24 October 2019
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70.6 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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368 kcal
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Fat: 12.83g | Prot: 12.51g | Carbs: 57.81g.
Breakfast: Apel, Mangga. Lunch: Tahu Goreng. Dinner: Telur Goreng, Tahu Goreng. Snacks/Other: Semangka. more...
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steady weight
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resasilviaguruh's Weight History
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