Weigh In record (no journal entry) for 24 October 2019
|
71.4 kg
Lost so far: 18.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
400 kcal
|
Fat: 15.14g | Prot: 22.43g | Carbs: 47.39g.
Lunch: Яблоки Гала, Суп из Семги. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanova161's Weight History
|