gegeoslima's Journal, 24 Oct 19

Weigh In record (no journal entry) for 24 October 2019

87.9 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

92 kcal

Fat: 1.60g | Prot: 10.00g | Carbs: 9.90g. Dinner: Herbalife Shake de Doce de Leite. more...

3433 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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gegeoslima's Weight History