Weigh In record (no journal entry) for 12 February 2013
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1293 kcal
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Fat: 65.14g | Prot: 38.85g | Carbs: 143.19g.
Breakfast: Coffee with Cream, Bacon, Egg & Cheese Biscuit Sandwich. Lunch: lean cuisine peperoni pizza. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Popsicle (Sugar Free) , Sweet & Salty Granola Bars - Peanut, Nips Chocolate Parfait, Mini Moos Half & Half Creamers, Coffee. more...
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Gaining 0.6 kg a Week
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Ruby-Rube's Weight History
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