Weigh In record (no journal entry) for 24 October 2019
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65.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1332 kcal
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Fat: 76.94g | Prot: 108.75g | Carbs: 40.23g.
Breakfast: Eat Natural Super Granola, Arcadios Yoghurt, Smaakt Sojavlokken, Carrefour Mengeling van Rode Vruchten. Lunch: Mayonaise, Komkommer (Geschild), AH Eikenblad Slamelange, AH Eikenblad Slamelange , Tomaten, Maatjesharing, Aldi Grijze Garnalen. Dinner: Kipfilet (Gekookt, Gebakken), Boni Wortelen. Snacks/Other: Kruidvat Sweetener, Cacaopoeder (Ongezoet), Slagroom, Mascarpone. more...
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Gaining 2.1 kg a Week
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helenaatje's Weight History
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