Weigh In record (no journal entry) for 24 October 2019
|
47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1266 kcal
|
Fat: 25.79g | Prot: 83.51g | Carbs: 165.84g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Figues, Figues, Figues, Pâturages Yaourt au Lait Entier Saveur Vanille, Banane, Danone Yaourt Nature. Lunch: Raisin Noir, Aubergine, Raisin Noir, Lesieur Mayonnaise Légère , Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. Dinner: Scone, Auchan Courgettes à la Provençale, Auchan Bio Poelee de Legumes, Auchan Escalope de Poulet, Kronenbourg Bière. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|