Weigh In record (no journal entry) for 24 October 2019
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108.4 kg
Lost so far: 13.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1490 kcal
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Fat: 80.34g | Prot: 51.65g | Carbs: 143.95g.
Breakfast: Котлета Свиная, Гречка Отварная. Lunch: Салат Оливье, Магнит Овощная Котлета, Макдоналдс Картошка Фри, Рускон Тефтели из Говядины . Dinner: Котлета Свиная, Сливочное Масло, Гречка Вареная. more...
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Losing 0.7 kg a Week
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OlgaV1209's Weight History
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